This talk is $5 but you will be given a $5 credit upon arrival!
Are you doing enough for your gut? Here’s The Truth About Probiotics:
Did you know that 80% of your immune system is in your gut?
Your gut contains good and bad fungi in addition to bacteria. It contains good fungi as well as bacteria cultures, which could make it even better at restoring internal balance to your microbiome than bacteria-only pills.
Here is just a taste of what we'll cover:
What are probiotics?
Why are probiotics so critical?
How probiotics improve your life.
Top 5 favorite food sources for probiotics
Can you get enough probiotics from only food?
Is fungi a probiotic?
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Preventing and Healing Running Injuries with Dr. Leo C. Kormanik II